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In this podcast conversation, our guest is Samantha Tiller, the owner and founder of Lumina Coaching. She is a life transition coach specializing in helping people navigate significant life changes, particularly retirement. With her expertise, she helps clients find meaning, purpose, and direction after they retire, addressing the common fear of becoming aimless or disconnected. She emphasizes the importance of not only filling time with activities but also exploring deeper questions about identity and who one wants to be in this new phase of life.
Samantha shares her experience of working with clients both before and after retirement, helping them navigate feelings of uncertainty and find meaning in their new phase of life. She explains the common “honeymoon phase” of retirement, where people enjoy the initial freedom but eventually face a sense of emptiness after a few months of leisure activities. Samantha offers a coaching approach centered around the idea that awareness plus choice equals peace, encouraging retirees to reflect on what they want their post-work life to look like and how to achieve lasting contentment.
Learn the Retire “Wellthy” Framework which includes 8 dimensions of wellness:
- Financial Wellness
- Occupational Wellness
- Social Wellness
- Emotional Wellness
- Environmental Wellness
- Intellectual Wellness
- Spiritual Wellness
- Physical Wellness
Awareness in these eight areas allows retirees to move confidently into retirement, with a focus on balance and improvement, not perfection.
Being intentional about planning for a successful retirement requires focusing on more than just your financial wellness. That is why we are proud to have Samantha on our podcast, as we know how much she can benefit our clients.
For more information about her services, visit www.lumina-coaching.com.
Call: 816.246.WISE (9473)
Contact us: www.wisewealth.com/contact-us
Schedule a date & time online: https://calendly.com/myretirementsurvey/15min?month=2024-12